Stop grinding from wearing down your smile.
Bruxism (teeth grinding and clenching) can crack teeth, wear enamel and cause headaches and jaw pain — but it's very treatable.

Most grinding happens at night, when you have no awareness of it. The damage shows up as flattened biting surfaces, sensitivity, chipped edges and morning jaw ache.
Treatment focuses on protecting what's there with a custom appliance, identifying any underlying bite issues, and managing muscle tension where needed.
- Protects teeth from further wear
- Reduces jaw pain & morning headaches
- Custom-fitted appliances
- Bite analysis & diagnostic options
- Muscle relaxation treatments where suitable
- Long-term maintenance plan
Common Signs of Bruxism
If you recognise several of these, a bruxism assessment is worth booking.
- Worn, flattened or chipped teeth
- Jaw pain or morning headaches
- Aching neck or shoulders
- Tooth sensitivity
- Partner notices grinding at night
- Cracked fillings or crowns
Your questions answered.
Often stress, bite irregularities, sleep disturbance — usually a combination.
We can dramatically reduce the damage and symptoms. Eliminating it completely depends on the cause.
A custom night guard is the most common starting point. We'll give you a clear quote at your consultation.
Modern dentistry, delivered with care.
A calm, modern setting designed around your comfort.






Book your teeth grinding treatment consultation today.
Same-day responses. Friendly team. Modern dentistry in Upton Park, East London.
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